The Esselstyn family encourages us to learn more about one of the most popular lifestyle trends today – plant-based eating!  Mindful food choices that focus on more plant-based foods can keep us healthy and avoid illness for many holiday seasons to come. 

This Thanksgiving include your kids in the holiday meal prep! Not only will this help them learn about food, they will also be more likely to try things if they had a hand in creating it.  We suggest you consider having this recipe join your holiday table – a veggie packed stuffing recipe! 

Click here for the recipe video.

Click here to learn more about  plant-based diets.